Garmin 010-02156-05 Forerunner 45 Running Watch (Black)

• GPS running watch with Garmin Coach training plan support;• Easy-to-use running watch estimates heart rate at the wrist and features GPS to track pace, distance, intervals and more;• Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to the wrist;• Connected features include smart notifications for incoming texts and calls, automatic uploads to Garmin Connect(TM) online community, live tracking and controls for the music playing on a paired compatible smartphone;• Safety and tracking features include incident detection (during select activities) which sends real-time location to emergency contacts through a paired with compatible smartphone;• Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more;• Battery life: up to 7 days in smartwatch mode; 14 hours in GPS mode;• Includes charging cable and documentation;• Black;